Here is a very good site that teaches you how to choose a good pair of shoes based on the type of foot you have as well as shoe ratings so if you are planning to buy a pair, you will be buying one that suits you rather than one that looks nice or cost the most.
http://on-track.com.sg
It is reviewed by a few Singaporean experts, so it is much more relevant to us as the shoes they reviewed will have a higher chance of being stocked here in Backward Island.
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Nice link...great points...some personal views from me bout equipment....dont get a shoe that's a tight fit and doesnt give you lotsa toe room...don't worry so much about heel slippage during the first month or so, it's perfectly normal and will fade as the sole adapts to your style...get good socks...try to get a watch with a stopwatch function (even a really cheap one will do)...apart from good shoes there really isnt a need to spend much on anything... =)
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