joa: run 1

*high fives Asha*
i did my first run today too.. well, on the treadmill. funny thing about it is that i kept hitting the emergency stop button by accident. =.=. everytime i do that, i have to reset the bloody machine again. i think the one cool part bout the machine is that it measure's my heartbeat rate too. certainly not a place to go if you don't want ur heartbeat rate known. hehe.

i'm all in for the friday run. saturday's a little tough because i will be leaving for penang. ah glorious food. there goes all the exercises... down the drain.