Just one easy short run this week....might do another warm up type run sometime later this week...but might just unwind till sun~
Run 1
Distance : 1865m
Total time : 9min 55sec
Average speed : 11.3kph/7mph
Run 2
Distance : 7000m
Total time : 38 min
Average speed : 11kph/6.9mph
Total of runs
Distance : 8865m
Time : 48 min
Average speed : 11kph/6.88mph
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment