Tuesday, April 14, 2009

Asha: Week 12

Only managed one run this week... Wanted to do a 7k one on Sunday but that one was rained out (long story...)..

Distance: 1.93km
Time: 17 minutes
Speed: 6.812 km/h or 4.257mph

I think I was still exhausted from my 6k run a few days before this one, so I actually took more breaks than I should have... Not one my best runs I think... However, really excited about the 7k one! Yay!! :D

No comments:

Post a Comment